New Delhi: Facing severe back pain? A new study suggests reducing daily sitting time and walking or doing some brisk…
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A study carried out in 52 countries and published in Lancet identified nine common risk factors for heart health: Dr…
Read More »NEW DELHI: People cramming their entire week’s exercise in one or two days or over the weekend, could be at…
Read More »New Delhi: The World Health Organization (WHO) on Wednesday called on countries to strengthen policies to promote healthy diets and…
Read More »Morning walks are among the most popular and efficient ways to incorporate physical activity into daily routine. These are easy…
Read More »Scientists on Saturday said they have developed a simple blood test that can predict 30-year cardiovascular disease risks for women. …
Read More »Going through a friendship breakup can be emotionally taxing, especially if it happened unexpectedly or on a bad note. The…
Read More »Last Updated: July 11, 2024, 14:53 IST These three self-assessment methods will reveal your level of fitness. If you engage…
Read More »Here is some surprising news! Just ten minutes of walking each day can help in improving our heart health. Studies…
Read More »Everyone wishes to live a long and healthy life, and the wisdom of Sadhguru, a spiritual leader, offers an all-round…
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