If you often experience sudden cramps, joint pain and inflammation of the legs and muscles, then your body is indicating…
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5 mistakes that hurt your joints Running is a fundamental exercise in the quest for physical fitness and a healthy…
Read More »The surge in concerns related to ghee or clarified butter, has raised a ruckus in the dairy industry. Few call…
Read More »Arthritis is extremely common, especially in people above 50, and it’s caused when there is inflammation of one or more…
Read More »Arthritis, traditionally viewed as an ailment of the elderly, is increasingly affecting younger individuals in their 20s and 30s which…
Read More »Rheumatoid Arthritis (RA) is an autoimmune disorder that causes inflammation and damage to the joints. It commonly affects the joints…
Read More »Winter ailments can wreak havoc on our well-being. Although the flu and a common cold may only be a minor…
Read More »Persistent leg pain and numbness during winter can be attributed to various factors, including poor circulation and cold-induced muscle tightness.…
Read More »The cold winter weather can lead to stiffness and tension in the spine, potentially affecting overall mobility and comfort. Adho…
Read More »As winter arrives, numerous people experience heightened joint discomfort, a condition frequently worsened by the cold climate. Recognizing the factors…
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