If you often experience sudden cramps, joint pain and inflammation of the legs and muscles, then your body is indicating…
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5 mistakes that hurt your joints Running is a fundamental exercise in the quest for physical fitness and a healthy…
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The surge in concerns related to ghee or clarified butter, has raised a ruckus in the dairy industry. Few call…
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Arthritis is extremely common, especially in people above 50, and it’s caused when there is inflammation of one or more…
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Arthritis, traditionally viewed as an ailment of the elderly, is increasingly affecting younger individuals in their 20s and 30s which…
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Rheumatoid Arthritis (RA) is an autoimmune disorder that causes inflammation and damage to the joints. It commonly affects the joints…
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Winter ailments can wreak havoc on our well-being. Although the flu and a common cold may only be a minor…
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Persistent leg pain and numbness during winter can be attributed to various factors, including poor circulation and cold-induced muscle tightness.…
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The cold winter weather can lead to stiffness and tension in the spine, potentially affecting overall mobility and comfort. Adho…
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As winter arrives, numerous people experience heightened joint discomfort, a condition frequently worsened by the cold climate. Recognizing the factors…
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