insomnia

Health

Can lettuce water really help you sleep? – SUCH TV

If you’ve ever experienced bouts of insomnia, you know there are few things as aggravating as not being able to…

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Health

Mastering Migraines: Effective Treatment Strategies

A Migraine attack is described as a debilitating episode of headache characterised by intense throbbing or pulsating pain, usually on…

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Health

Children Suffering From Chronic Sleep Deprivation More Likely To Have Psychosis As Young Adults: Study

According to a recent study, children who suffer from chronic sleep deprivation from an early age may be more likely…

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Health

World Health Day: How Ayurveda Can Solve The Health Challenge Of Insomnia

World Health Day is a global health awareness day celebrated every year on 7 April, under the sponsorship of the…

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Health

Not Getting Enough Sleep? Your Kidney Health Might Be At Risk! Expert Shares Facts

Life is moving faster than it has in the twenty-first century. We have less and less time for relaxation because…

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Health

World Sleep Day 2024: Easy And Effective Pranayama Techniques To Fight Insomnia – Expert Explains

Insomnia is a common sleep disorder where people find it difficult to fall asleep or stay asleep or both. Poor…

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World Sleep day: Redefining Sleep Health with Evidence-Based Yogic Practices to Combat Insomnia – News18

Sleep is essential for good health, but many people worldwide suffer from insomnia, which can have negative effects on both…

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Health

World Sleep Day 2024: How Insomnia Can Affect Pregnant Women And Tips To Improve Sleep In Expecting Moms

World Sleep Day in 2024 is being observed on March 15 and the day aims to draw society’s attention to…

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Health

How Poor Sleep Impacts Health And 7 Proven Tips To Sleep Better

In the 21st century, life is faster than ever before. Jobs, deadlines and the all-pervasive technology that dominates every aspect…

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Poor sleep quality, insomnia linked to consuming energy drinks among students: Study | – Times of India

WASHINGTON: A Norwegian study that was published in the open-access journal BMJ Open found that college students who drink energy…

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