Maintaining good health requires more than just eating right and exercising. Certain everyday habits can greatly increase the risk of…
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Random controlled trials in a new meta-study looked at the effect of consuming cocoa on cardiovascular disease risk factors. Cocoa…
Read More »Anaemia is defined as a condition suffered by an individual where the hemoglobin is grossly below the normal level. A haemoglobin of less than 8 can be graded as severe anemia. Types of…
Read More »Doctors suggest checking our blood pressure at least every two years starting at age 18. However, you will be surprised…
Read More »The term hypertension, or high blood pressure, was formerly associated with older age groups; however, youngsters, even those in their…
Read More »A recent study found that sleeping less than seven hours a night is linked to an increased risk of…
Read More »WASHINGTON: Certain hypertension-related genes influence blood pressure from an early age and raise the risk of cardiovascular disease as you…
Read More »Sweet treats abound in today’s world, tempting our taste buds with their irresistible sweetness. However, the indulgence in these sugary…
Read More »A 30-minute walk at moderate intensity temporarily reduced blood pressure in women with rheumatoid arthritis, not only at rest but…
Read More »Almonds are high in antioxidants, vitamin E, protein, and fiber. Almonds may have health benefits, including supporting heart health and…
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